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Community-Supported Agriculture Benefits You, Local Farmers, and the Environment: Here’s How to Get Involved

One of the best ways to take advantage of the riches of seasonal produce while supporting your local farmers and knowing exactly where your food comes from, is with community-supporte...

May 2023

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Postnatal Mental Health: Recognizing Symptoms And Seeking Help

Postnatal mental health is an important but often overlooked topic. It refers to a range of psychological and emotional issues that can arise during the postpartum period, after childbirth or adoption...

Apr 2023

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Tips For Postnatal Recovery: Taking Care Of Yourself After Giving Birth

The first few weeks following childbirth can be physically, emotionally and mentally challenging for the new mother. It is essential that postnatal care protocols are followed in order to ensure a saf...

Apr 2023

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231 | Ayurveda and Color Therapy for Home Decor

Join Angela in this solo episode: Ayurveda and Color Therapy for Home Decor. Understanding the inherent qualities of the colors guides you in understanding which ones are more balancing for you. Angel...

Apr 2023

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Life Support Diet For Cancer Patients

This diet, if strictly followed, can work wonders for a cancer patient. It is a balanced diet that is enough to fuel the human body for proper functioning. There are different foods categorized in thr...

Apr 2023

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CAC TRIKATU SYRUP

This syrup is purely herbal and Ayurvedic formulation . This syrup helps to remove excessive Kapha or mucous form the body, manges weight, supports respiratory system, helps to remove impurities or am...

Feb 2023

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CAC TRIKATU TABLET:

It is a herbo-mineral tablet of 650 MG and is purely Ayurvedic formulation. It helps in reducing excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out im...

Feb 2023

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“The Ayurvedic Way to Detox: How to Cleanse and Rejuvenate the Body Naturally”

Ayurveda is a traditional Indian system of medicinal practice that has been used for thousands of years. It is practiced to promote health and well-being. One of the key principles of Ayurveda is the ...

Feb 2023

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Know about the Best Ayurvedic Superfood For Women Health ?

[photo1]Know about the Best Ayurvedic Superfood For Women Health ?
Women's physical health was not previously a hot topic, but it is now just as important as the debate surrounding...

Jan 2023

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Amla Berry: A "Divine" Ayurvedic Supplement

The Amalaki plant, as it is called in Sanskrit, is called Indian Gooseberry in English, Amla in Hindi and Emblica Officinalis Gaertn., Phyllanthus Emblica or Terminalia Emblica in Latin. The fruit of ...

Jan 2023

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Joint Health: Flexible for Fall

Many of us experience occasional joint discomfort or stiffness. For many of us this is associated with normal wear and tear and stress on the joints. Naturally, the older generation may experience thi...

Jan 2023

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Foods for the Blues – 2 Recipes for Emotional Health

When possible, and especially when you are feeling blue, choose intelligent foods. Intelligent foods, in the Maharishi Ayurvedic perspective, are fresh, organic, GMO-free, pesticide/chemical free, tre...

Jan 2023

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Neem: An Ayurvedic Botanical for Inner & Outer Beauty

In India, neem (Azadirachta indica, or Indian lilac) is known as "the wonder tree"--and with good reason. This powerful plant is an excellent cleanser and blood purifier that supports clear, radiant s...

Jan 2023

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Bio-Immune for Strong Lasting Immunity

Your body's first line of defense is a balanced immune system. Ayurveda is founded on the principle of promoting immunity naturally for overall good health and wellness - averting the danger yet to co...

Jan 2023

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Children, Rasayanas and Amrit Kalash

The many benefits of Amrit Kalash are usually seen from an adult point of view -- the focus being anti-aging and general rejuvenation. But a rasayana can have a profound positive effect on the health ...

Jan 2023

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I Tested More Than 40 Athleisure Pieces This Year. These Are My 6 Favorites

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.
On an average week, I cycle through at le...

Dec 2022

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Could Postbiotics Help Boost Your Immune System?

You probably already know about probiotics (beneficial microbes in foods like yogurt, kefir, and kimchi), and you might even know about prebiotics (usually fiber, which feeds the healthy bacteria in y...

Jul 2022

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198 | Transforming Fear into Curiosity

Join Angela in this solo episode: Transforming Fear into Curiosity. This is a topic that Angela has personally been recently noticing in her life. She hopes that you'll find this conversation helpful ...

Jun 2022

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195 | PUFAS Explained with Brandy Searcy

Join Angela and guest Brandy Searcy in this episode: PUFAS Explained.
In today's episode, Angela and Brandy Searcy are talking about cooking oils and oils used for self-massage (Abhyanga) in the co...

Jun 2022

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190 | The Five Elements: WATER

Join Angela in this solo episode: The Five Elements: WATER.
Angela shares insight from the Ayurvedic perspective around the water element. This is the fourth episode of a series on The Five Element...

May 2022